Stress

Over the past 20 years single-parent families have become even more common than the so-called "nuclear family" consisting of a mother, father and children. Today we see all sorts of single parent families: headed by mothers, headed by fathers, headed by a grandparent raising their grandchildren.

Life in a single parent household - though common - can be quite stressful for the adult and the children. Members may unrealistically expect that the family can function like a two-parent family, and may feel that something is wrong when it can not. The single parent may feel overwhelmed by the responsibility of juggling caring for the children, maintaining a job and keeping up with the bills and household chores. And typically, the family's finances and resources are drastically reduced following the parents' breakup.

Tips for keeping families together:

• Do family outings got to the movies or out to dinner.
• Make a family game night or movie night.